Martial Arts + Hybrid Training

Hey what’s up tribe, welcome back to another episode of the TFC Audio Project Down Under. 

In this episode I am joined by Kahn Sandy who is a movement and martial arts coach based out of Hybrid Training Centre in Hobart where we discuss 'Martial Arts & Hybrid Training'.

Throughout the conversation we delve into Kahn’s background in martial arts and how it led him to the broader movement culture, the concept of hybrid training and why it’s so important to practice different modalities, the value of martial arts training for physical and mental health and how learning to fight actually makes you less likely to get in one!  

You can catch a new episode from the TFC Audio Project Down Under every week on Apple, Spotify or wherever you get your podcasts.

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