Natural Running Workshop Melbourne

Natural Running Workshop Melbourne

Regular price$100.00
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  • Orders over $50 plant one tree
  • Shipping Australia Wide

Date: Sunday May 29 - 1:30pm-3:30pm (after Feet, Balance + Play Workshop 10:00am - 12:30pm)

Location: CrossFit Soul Rebel - 3/8 Theobald St, Thornbury VIC

Cost: $100 per ticket or $200 with Feet, Balance + Play Workshop (includes a Foot Exploration Kit

Description:

What if we told you that running doesn't have to hurt and it doesn't have to be hard?

We believe that getting back to your natural ability to run is your ticket to pain-free running and longevity!

The goal is to send you away stronger, confident, and more educated than when you first arrived and turn you into the most efficient runner possible!

This workshop includes:

✅ Before and after videos of your technique to see progressions

✅ 7 Steps of Running broken down to digest easily

✅ History of how we should run and why we run the way we do today

✅ Impact and importance of shoes and feet

✅ Drills and tips to go away and work on

✅ 100% laughs and good times getting you back to your natural human running state

Our partnership with Reforest Now means that $5 from every order over $50 will help reforest Australia by planting one tree! 

Our shared mission is to see large-scale reforestation and regeneration of Australian rainforest ecosystems. A team of scientists, bush regenerators and nurserymen are working with partners (like us) and individuals (like you) around the world to see immediate and effective restoration of critically endangered rainforest.

Customer Reviews

Based on 3 reviews
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S
Scotty
It was great to learn the importance of looking after our feet!

If you love your feet then I highly recommend doing this workshop. If you don't love your feet, I recommend it even more! It was great to learn about the importance of looking after our feet and exactly how to do that. The added touch of play was great - emphasising the importance of having fun while you move.

J
James R.
Hobart TFC seminar

The TFC seminar workshop in Hobart was really well run. So much practical and important information that I know I will be using well into my future. James spent just the right amount of time between learning and playing, keeping everyone well engaged from the beginning to the end. Thanks again for a great seminar on what everyone should be taught from an early age.

Y
Yen T.
Highly practical with strategies to

Highly practical with strategies to implement straight away