Hi James, it was great to meet you and thank you so much for the workshop in Melbourne at the weekend. I learnt so many movements that I can use whilst I rehabilitate my feet. I am now really enjoying using the sole mate and the human toe spreader.
That's 6 stars out of 5 from me.
Excellent day out at the play shop in Geelong. Highly recommend this to anybody interested in good health and movement.
100% recommend, really worthwhile.
Fun and engaging workshop. Practical few hours of play with great expert insights and guidance (great for all ages & levels). It’s so good to learn & actively practice new ways of movement/ different exercises to support not only foot health but to also support overall health. (Plus you get to take the sole mate kit with “tools” to easily continue practice at home).
Thanks to James & Foot Collective team for an inspiring & fun afternoon.
Really glad I came:)