TFC Playshop Newcastle [Feet + Movement + Balance]
TFC Playshop Newcastle [Feet + Movement + Balance]
TFC Playshop Newcastle [Feet + Movement + Balance]
TFC Playshop Newcastle [Feet + Movement + Balance]
TFC Playshop Newcastle [Feet + Movement + Balance]

TFC Playshop Newcastle [Feet + Movement + Balance]

Regular price$225.00
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  • Order plants a tree
  • Includes SoleMate Kit valued at $156

At TFC we believe in a ground-up approach to foot and movement health.

We call this a playshop not a workshop for a reason.

The aim of this experience is to reconnect you with the joy of movement and empower you with the knowledge and fundamental skills you need to live a life full of play and free of pain

Your ticket includes a SoleMate Kit (our ultimate foot restoration and balance training tools) which we’ll explore throughout the playshop, providing a solid foundation for you to develop a thriving relationship with your body - starting at the feet. 

Date: Saturday July 9 - 2:00pm-5:30pm 

Location: Infuse Health Newcastle | 4/10 William St, Adamstown NSW 2289

In this playshop we will cover

 Assessment and restoration of natural foot function 

 How to find the right shoe for you and transition to a barefoot practice

 Balance training for strength, mobility and active meditation 

 Ground-based locomotives and developmental patterns for coordination and control 

 How and why to build ‘ground-living’ into your daily life 

 How to develop efficient and adaptable gait mechanics 

 Integrating play into your training and life to enhance your physical and mental health 

Want to know if this experience is right for you? Send us an email at

Made from cork, TFC SoleMates are eco-friendlylightweight and impressively durable (learn more below).

Every TFC SoleMate comes with an in-depth online training system with 60+ exercises and a full structured program (from basic to advanced) to ensure you get the most out of this kit.

This is the perfect companion to assist in the prevention and rehab of common foot/ankle conditions e.g. plantar fasciitis, bunions, ankle sprains, Achilles tendinitis.

Already have a SoleMate? Email us at in touch for a discount.

Email us at to get a great discount off this event.

Our partnership with Reforest Now means that $5 from every order over $50 will help reforest Australia by planting one tree! 

Our shared mission is to see large-scale reforestation and regeneration of Australian rainforest ecosystems. A team of scientists, bush regenerators and nurserymen are working with partners (like us) and individuals (like you) around the world to see immediate and effective restoration of critically endangered rainforest.

Learn more about how you can get involved here.

Customer Reviews

Based on 8 reviews
Naomi Paton
Fun and educational

This is a fabulous workshop with a huge amount of information delivered in such a way that helps to really understand.


Super fun day, James provides great context for the session which follows. Suitable for barefoot fanatics or those new to exploring the concept of barefoot living. The combination of learning and play makes for an extremely fun day. You walk away with a new found awareness of feet, play and how often we are sedentary.

Amazing workshop!

Thanks James, Tom and Mac for running this full day Melbourne workshop which reinforced the importance of barefoot living. I certainly enjoyed the fun and laughter while learning more about barefoot walking and balancing techniques in the company of like-minded individuals. The breathing exercises from Tom were quite useful in calming the mind and body in this busy world we're in. I highly recommend this workshop.


The SoleMate is an eco-friendly, all-in-one foot restoration, balance, mobility, self-massage & strength training tool.

Lightweight, portable and durable, it's the perfect partner for your journey to foot freedom.

Free Your Feet

Restore your toes, feet and ankles with the TFC Solemate so that you can explore your true potential.


The Solemate can be used as a massage roller, mini foot roller, balance beam and slant block.

Free Training

Lifetime access to our Solemate Training System with 60+ guided exercises from our head physio.

Ethically Sourced

The Solemate is made of Cork which is 100% natural, biodegradable and completely environmentally friendly.

Our Guarantee

This product comes with a 12 month guarantee. If you have any issues, just get in touch and we will send you a replacement!


Created by physiotherapists and backed by podiatrists, the TFC SoleMate is the only companion you need.

Use the SoleMate Training System to prevent and rehab of common foot/ankle conditions such as plantar fasciitis, bunions, ankle sprains and Achilles tendinitis.