HIP EDUCATION
Here are some movements and exercises to improve the function of your hips.
- Importance and function of hips
- Impact of Chairs on hips
- Hip foot connection
- Hip Stability
- Hip Mobility
Here are some movements and exercises to improve the function of your hips.
- Importance and function of hips
- Impact of Chairs on hips
- Hip foot connection
- Hip Stability
- Hip Mobility