TFC Ground Up Seminar Hobart
TFC Ground Up Seminar Hobart
TFC Ground Up Seminar Hobart
TFC Ground Up Seminar Hobart
TFC Ground Up Seminar Hobart

TFC Ground Up Seminar Hobart

Regular price$350.00
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  • Orders over $50 plant one tree

Date: Sunday June 5 - 9:30am - 5pm (includes lunch break)

Location: Hybrid Training Centre - 121 Argyle St, Hobart, Tasmania 7000

Cost: $350 per ticket (price includes a Foot Exploration Kit valued at $43)

Description:

At TFC we believe in the importance of a ground-up approach to movement and rehabilitation - starting at your foundations. 

The aim of this full-day experience is to empower you with the knowledge and fundamental skills that will allow you to resolve common aches and injuries allowing you to live a playful and pain-free life!

In this seminar we will cover: 

✅ Fundamentals of breathing for physiological and psychological health and performance 

 Ground-based locomotives and developmental patterns for coordination and control and integrating ‘ground-living’ into your daily life 

 Assessment and restoration of natural foot function through simple tools and strategies 

 Advanced balance training for strength, mobility and active meditation 

 Developing efficient walking and running mechanics and transitioning to a barefoot practice

 Integrating play into your training and life to enhance your physical and mental health 

Want to know if this seminar is right for you? Send us an email at info@tfc-shopaus.com

    Our partnership with Reforest Now means that $5 from every order over $50 will help reforest Australia by planting one tree! 

    Our shared mission is to see large-scale reforestation and regeneration of Australian rainforest ecosystems. A team of scientists, bush regenerators and nurserymen are working with partners (like us) and individuals (like you) around the world to see immediate and effective restoration of critically endangered rainforest.

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