TFC BEAM TRAINING

Whether you’re thinking about grabbing a balance beam, already have one or have even made your own, watch the videos below to get started on your beam training journey.

Beginner 🟢

Now that you know the stances you can play with on your balance beam, give these sessions a try.

Intermediate 🟦

It's time to take this relationship with your soles to the next level.

Partner 🤝

If you think solo SoleMate Sessions are fun, wait until you play with a partner! Give these a go with a family member or friend and discover what being a SoleMate really means.