This is an incredibly useful device for foot strengthening and rehab. Both novices and experts can benefit and results can be seen after even a few days of training. A must have!
I've had the wild toes for a while which I totally love & wear daily and now I have purchased the Soulmate Kit and it has something in it that I can use as specific exercises or whilst doing everyday chores e.g heel wedge for squatting whilst brushing teeth, doing dishes whilst stretching calves etc. Highly recommended.
Very happy with my Solemate. It's a super compact, well thought through piece of equipment. I use it every day to work on my mobility, balance and strength at home and have taken on weekends away or on work trips, where its size is perfect to pop in an overnight bag. I've recently got onto the online training videos and plans and they are so easy to follow and clearly explained - will be using these more and more to structure my time with the Solemate and make the most of a great product!